Good morning 👋

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Knee ROM Today
118°
↑ 12° from Week 3
Pain Level (Today)
3/10
↓ 2 pts from last week
Exercises Done
2/5
3 remaining today
Exercise Streak
12d
Personal best! 🎉

Today's Exercises

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Dr. Sarah Mitchell, PT, DPT
Dr. Sarah Mitchell
PT, DPT · Orthopedic Specialist
● Online
Next Session
Duration 30 min
Message My PT

Latest from Your PT

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Great job on yesterday's quad sets, Linda! Your ROM data looks excellent. For today — really focus on ankle pumps. Do them throughout the day, not just during your session. Aim for 20 reps every hour while you're watching TV 👍
Dr. Sarah · 8:42 AM

This Week's Streak 🔥

12 days in a row

Today's Exercises

Week 4 Protocol Post-TKR
2 of 5 completed
40%

Exercise Library

24 exercises

Browse the full ReachPT exercise catalog — pictured, step-by-step home exercises for every recovery protocol. Your PT assigns your daily set from this library based on your surgery and week.

My Progress

Range of Motion (degrees)

Knee Flexion Target

Pain Level (0–10 scale)

Pain Score Trend

Weekly Adherence (%)

Recovery Milestones

Daily Log

Takes < 60 seconds. Your PT reviews these every morning.

Pain Level Right Now

Rate your overall pain from 0 (none) to 10 (worst imaginable)

No pain logged today

Range of Motion Check-In

Sit on the edge of your bed or chair and measure your comfortable bend angle

118°
Your last log: 118°
Week 4 goal: 115° ✓
Full recovery: 135°

Symptoms Checklist

Check anything you've noticed since yesterday

Note for Your PT

Anything you want Dr. Sarah to know before your session?

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Recent Logs

Date Pain ROM Exercises Note

Messages

Dr. Sarah Mitchell
Dr. Sarah Mitchell, PT
Great job on yesterday's...
2 8:42
ReachPT Support
Your billing question...
Mon
Dr. Sarah Mitchell, PT, DPT
● Online now

Video Session

Dr. Sarah Mitchell
Dr. Sarah Mitchell, PT, DPT
Session starts at 2:30 PM

Session Agenda

Pain & ROM Check-In
~5 min
Form Review: Quad Sets
~10 min
Progress Review
~8 min
Week 5 Plan Preview
~7 min

Quick Notes